Showing posts with label Sport. Show all posts
Showing posts with label Sport. Show all posts

Friday, March 28, 2008

Coaching Soccer


Soccer is more than just an all American sport or something that some might play in their free time. It has become such a popular sport, that it is now considered to be one of the most popular games throughout the world. Almost every country in the world is found with a soccer team that helps them to get in the extra kicks towards victory.

The game of soccer was known to be developed as early as the 1500s by the Chinese and Japanese dynasties. There are also reminiscent of the game that has been found in Rome. While each of these all has different names to them, they are all based around the same concept of kicking a ball across a field in order to get a goal. The game that is most known today has been revised from these rules with a set international standard that was developed in 1863. The standards that have been set have not only allowed the game to grow in popularity, but also to become an international sport where the greatest achievement is to win the world cup.

Soccer begins with two teams of eleven players. They move onto a rectangular piece of grass where they will try to reach the objective of taking a soccer ball and moving it across the field and into a goal. The team that has made the most goals at the end wins the game. When a player gets to the goal line, they will be blocked by a goalie, as well as the soccer ball being taken from opponents on the other team in order to get the ball going in the other direction.

In the official game of soccer, there are seventeen major rules that must be followed, known as the laws of the game. These will have flexibility according to the referees and who is playing the game. This allows the game to remain fair with both teams making the maneuvers that they need to in order to work towards the goal.

Throughout the centuries, soccer has been an integral part of history. Through it's early inception, to the later rules that have been maintained, everyone around the world has learned to love the objectives of the game. All of these bring the players closer to knowing what it means to reach the goal.






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Basic Defense


Even when the ball isn't on your side of the court, it is important to be ready for it to get there. Hitting back at exactly the right time is an important defensive rule for any volleyball game. There are several techniques that can be used for the defense part of volleyball; all which will help prevent the team from missing the hit.

The first thing that will need to be done as a defensive team is to be ready for the serve. The best way to do this is to make sure that everyone is positioned in order to block the ball from falling. Being in a position where knees are slightly bent and the legs are ready to move in any direction is a good beginning. Generally, you will want to make sure that both the front line and back line are covering a wide range of space and are able to hit the ball. Often times, coaches will have the front line step slightly back and have the back line step forward in order to cover the space that is needed.

After everyone is set in the right positions, they will need to be ready to attack the ball when it gets to their side. This will begin by being ready for the attack. It is best to get the ball when it is right below your chin. This will make it easier to hit, and you will be able to do so with more power. You will also want to get under the ball in order to keep it off the ground and going towards the other side of the court.

From here, the most important part of playing defensively is to block the ball. Each player should act like the ball is coming towards them, and should be ready to stop it from a fall when they see it. Part of the blocking may be to make sure that if a block is missed, someone else grabs the ball. Other players should be ready to block the ball by the net, just in case it comes too close to hitting the net and falling.

By being prepared and paying attention for the serve, a game can easily take the turn from a defensive line to an offensive one. If your team is getting ready to receive a ball from the other side, you will want to make sure that they are also ready to defend their territory. By doing this, they will be able to set the ball like they want and get it away from where they don't want the ball.






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